Gumeracha

Gumeracha Health and Fitness

Gumeracha, a small town nestled in the Adelaide Hills of South Australia, is home to a thriving health and fitness industry. With a population of just over 2,000 residents, the town is surrounded by lush greenery and open spaces that make it the perfect place for fitness enthusiasts to work out while enjoying nature.

In this article, we will explore some of the health and fitness businesses in Gumeracha, their benefits, and how to contact them:

1. Gumeracha Fitness Centre

Location: Albert Street, Gumeracha SA 5233

Gumeracha Fitness Centre is a popular gym that offers a range of fitness equipment, including cardio machines, weights, and resistance bands. The gym also offers personal training sessions and group classes such as Zumba, yoga, and Pilates. The facility has a welcoming atmosphere that caters to individuals of all fitness levels.

Benefits: Members have access to state-of-art equipment, receive personalized attention from certified trainers, and can also connect with like-minded individuals.

Contact Details: Call (08) 8389 1144 or email info@gumerachafitnesscentre.com

2. Anytime Fitness

Location: 5 Edward Street, Lobethal SA 5241

Anytime Fitness is a global fitness franchise with a branch in Gumeracha. The gym operates 24/7, allowing members to work out at their convenience. The facility offers a range of cardio machines, weights, and resistance training equipment. Members can also access personal trainers, group classes, and virtual training sessions.

Benefits: Members can work out at any time, receive personalized attention from certified trainers, and have access to a range of resources for fitness and wellness.

Contact Details: Call (08) 8389 0542 or email gumeracha@anytimefitness.com

3. Total Rehab Physiotherapy

Location: 3/1 Main Street, Lobethal SA 5241

Total Rehab Physiotherapy is a physiotherapy clinic that provides a range of services including injury assessment, treatment, and rehabilitation. The clinic caters to individuals of all ages and fitness levels, offering a range of physiotherapy treatments such as massage, exercise therapy, and hydrotherapy. Total Rehab Physiotherapy has a team of certified physiotherapists who create personalized treatment plans to help clients reach their fitness goals.

Benefits: Total Rehab Physiotherapy offers personalized treatment plans that help clients recover from injuries, improve their fitness levels and prevent future injuries.

Contact Details: Call (08) 8389 6978 or email info@totalrehab.com.au

4. Gumeracha Physiotherapy and Sports Clinic

Location: Albert Street, Gumeracha SA 5233

Gumeracha Physiotherapy and Sports Clinic is another physiotherapy clinic that offers injury assessment, treatment, and rehabilitation services. The clinic specializes in sports physiotherapy, helping athletes recover from injuries and improve their performance. The clinic also offers Pilates classes and personalized fitness programs.

Benefits: Gumeracha Physiotherapy and Sports Clinic has experienced physiotherapists who specialize in sports injuries. The clinic offers personalized treatment plans, Pilates classes, and fitness programs that help individuals improve their fitness levels and prevent future injuries.

Contact Details: Call (08) 8389 1011 or email info@gumerachaphysio.com.au

5. Health and Nutrition Hub

Location: 1/4 Victoria Street, Woodside SA 5244

Health and Nutrition Hub is a nutrition and wellness center that provides personalized nutrition plans and advice to clients. The center specializes in sports nutrition and weight management, helping clients reach their fitness goals. The center also offers cooking classes, wellness talks, and a range of supplements and health products.

Benefits: Health and Nutrition Hub provides personalized nutrition plans that are tailored to each client's unique needs. The center also offers cooking classes, wellness talks, and a range of supplements and health products that help individuals achieve their fitness goals.

Contact Details: Call (08) 8389 7877 or email info@healthandnutritionhub.com.au

Gumeracha is a hub for health and fitness businesses, ranging from personal trainers, gyms, and physiotherapy clinics to nutrition and wellness centers. These businesses offer personalized services that cater to the individual needs of every client. If you are looking to improve your fitness levels, recover from an injury, or just want to adopt a healthier lifestyle, these businesses in Gumeracha may just be what you need to achieve your goals.